Chinese Medicine is not just a medical system developed over thousands of years; it teaches the art of living a healthy, balanced life. Important aspects of this lifestyle are living in harmony with the natural world, changing lifestyle habits according to the seasons, and striving for balance with our emotions, between work and play, as well as between physical, mental, and spiritual activities.
This set consists of three sheets on the Liver in Chinese Medicine. They include:
The Liver – Theory / The Liver – Anger / The Liver – Nutrition
Below is an overview of each of the sheets in the set.
The Liver in Chinese Medicine – Chinese Medicine Theory
These sheets focus on the Chinese Medicine theory of the Liver and what it is responsible for in the body. The sheet lists the Liver’s responsibilities according to Chinese Medicine theory, and then gives a description of each, explaining further what each function does and how it affects the body and ultimately, health.
The Liver and Anger in Chinese Medicine – Emotions
These sheets focus on the emotion of anger and its association with the Liver. The sheet explains how anger affects the Liver and vice versa, how the health of the Liver can impact our capacity for anger, resentment, and frustration. These sheets also list some of the symptoms of a Liver imbalance, so you can recognize if you are having a problem with either your Liver or managing anger, as well as some of the things we can do to make sure that we are emotionally healthy, and keep mind, body, and spirit balanced and happy.
The Liver and Nutrition in Chinese Medicine – Food Therapy
These sheets focus on how to benefit your Liver using the foods you eat. It includes sections on the Liver’s responsibilities in Chinese Medicine, its association with the Spring season, what cooking methods benefit the Liver, as well as which foods and herbs, which are broken into categories, are strengthening to the Liver. It also lists some Liver cleansing herbs you can use for Liver stagnation. The sheet also explains what causes Liver disharmony as well as a comprehensive list of symptoms, so you are able to recognize if your Liver is out of balance.
This is a set of three, two-page documents – and they are downloaded as three separate PDFs.
**This purchase will allow you to download the entire set of 3 sheets (a total of six sheets), and they are for personal use only. Any reproductions for sale or profit are strictly prohibited. All content is the property of Chinese Medicine Living LLC.**
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