Chinese medicine is not just a medical system developed over thousands of years; it teaches the art of living a healthy, balanced life. Important aspects of this lifestyle include living in harmony with the natural world, adapting lifestyle habits to the changing seasons, and striving for balance between emotions, work life, and leisure activities, as well as between physical, mental, and spiritual pursuits.
This sheet gives information about how to live in harmony with
The Summer Season in Chinese Medicine.
This sheet includes sections on:
• A description of the important points about the Summer season in Chinese Medicine theory
• The organ associated with Summer (the Heart) and its responsibilities in Chinese Medicine theory
• How to change behaviours in Summer to support the health of the Heart and the body/mind/spirit
• Best activities in Summer to stay healthy and balanced
• A comprehensive list of beneficial foods to add to your diet in the Summer season according to Chinese Medicine
Want the set of all 4 seasons? Buy it here – 4 Seasons Set in Chinese Medicine
This is a one-page document and is downloaded as a PDF.
**This purchase allows you to download one copy up to 10 times for 3 months from the date of purchase, for personal use only. Any reproductions for sale or profit are strictly prohibited. All content is the property of Chinese Medicine Living LLC.**
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