Chinese medicine is not just a medical system developed over thousands of years; it teaches the art of living a healthy, balanced life. Important aspects of this lifestyle include living in harmony with the natural world, adapting lifestyle habits to the changing seasons, and striving for balance between emotions, work life, and leisure activities, as well as between physical, mental, and spiritual pursuits.
This sheet gives information about how to live in harmony with
The Fall Season in Chinese Medicine.
This sheet includes sections on:
• A description of the important points about the Fall season in Chinese Medicine theory
• The organ associated with Fall (the Lungs) and its responsibilities in Chinese Medicine theory
• How to change behaviours in Fall to support the health of the Lungs and the body/mind/spirit
• Best activities in Fall to stay healthy and balanced
• A comprehensive list of beneficial foods to add to your diet in the Fall season according to Chinese Medicine
Want the set of all 4 seasons? Buy it here – 4 Seasons Set in Chinese Medicine
This is a one-page document and is downloaded as a PDF.
**This purchase allows you to download one copy for personal use only. Any reproductions for sale or profit are strictly prohibited. All content is the property of Chinese Medicine Living LLC.**
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