Postpartum Recovery Chinese Herbal Soup – Restoring A Woman’s Body

Postpartum Recovery Chinese Herbal Soup – Restoring A Woman’s Body

By Cindy Mai of Root+Spring During pregnancy, it’s often stressed to mothers that they should take special care of their health, because it directly affects the development and growth of the baby. However, in traditional Chinese medicine, maintaining a woman’s...
Cancer & Chinese Medicine – Part 3

Cancer & Chinese Medicine – Part 3

By Emma Suttie, D.Ac, AP The Treatment of Cancer with Chinese Medicine Because of the way that Chinese medicine looks at health and the human body, the treatments for any disease in Chinese medicine are varied and complex. In Chinese medicine, a practitioner is not...
Stress Relief Chinese Herbal Soup – Just 5 Ingredients in 5 Minutes!

Stress Relief Chinese Herbal Soup – Just 5 Ingredients in 5 Minutes!

By Cindy Mai of rootandspring.com Stress….need I say more? With the pressures of our now modern life, none of us are immune to stress. Small daily challenges like work deadlines, multiple errands, and traffic jams can build up stress, which then interferes with...
Cancer and Chinese Medicine – Part 2

Cancer and Chinese Medicine – Part 2

By Emma Suttie, D.Ac, AP Nutrition – The Biggest Weapon Against Cancer It is always amazing to me that patients receiving conventional treatments for cancer (chemotherapy and radiation) are given little to no information about what to eat. I know because I...
Cancer and Chinese Medicine – Part 1

Cancer and Chinese Medicine – Part 1

By Emma Suttie, D.Ac, AP Cancer and Chinese Medicine I get a lot of people writing to me, telling me that someone they love has been diagnosed with cancer and asking if there is anything Chinese medicine can do. This is a good question, but it has a complex answer. It...
Immune Boosting Recipe – Winter Vegetable & Mushroom Soup

Immune Boosting Recipe – Winter Vegetable & Mushroom Soup

By Vicky Chan of NourishU Recipes That Improve the Immune System Health preservation and sickness prevention are the main themes in Chinese medicine and strengthening the immune system is the key in achieving these objectives. When the immune system is healthy, it can...
How to Get Healthy in 2017 with Chinese Medicine

How to Get Healthy in 2017 with Chinese Medicine

By Emma Suttie, D.Ac, AP Another year is upon us! The arrival of the new year always causes me to reflect, and think about what I would like to improve upon in the coming year. Health, happiness and well-being are always top of the list, so here is a list of some...
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