How to Get Healthy in 2017 with Chinese Medicine

How to Get Healthy in 2017 with Chinese Medicine

By Emma Suttie, D.Ac, AP Another year is upon us! The arrival of the new year always causes me to reflect, and think about what I would like to improve upon in the coming year. Health, happiness, and well-being are always top of the list, so here is a list of some...
Uplifting Kidney 5 Herb Tea – For Treating Kidney Stones

Uplifting Kidney 5 Herb Tea – For Treating Kidney Stones

By Vicky Chan of NourishU A Bit About Kidney / Bladder Disease in Chinese Medicine Kidney deficiency is the cause of many illnesses and over 80% of people have a certain degree of kidney deficiency. Cold hands and feet, a lack of energy, ringing in the ears, sexual...
China Issues First White Paper on Traditional Chinese Medicine

China Issues First White Paper on Traditional Chinese Medicine

Source –  Xinhuanet.com BEIJING, Dec. 6 (Xinhua) — The Chinese government published its first white paper on traditional Chinese medicine (TCM) Tuesday, detailing policies and measures on TCM development and highlighting its unique value in a new era....
Chrysanthemum & Licorice Tea for Liver Detoxification

Chrysanthemum & Licorice Tea for Liver Detoxification

By Vicky Chan of NourishU Liver/ Gallbladder Disease The liver is the sole organ in promoting and detoxifying the blood. Promoting liver health is similar to promoting blood. Spring is the best season to address liver health because it is the beginning of a new cycle...
Cooling Cucumber Salad – Summer Recipe

Cooling Cucumber Salad – Summer Recipe

By Emma Suttie, D.Ac, AP Cucumbers are an important part of Chinese medicine food therapy and are packed with a multitude of health benefits. They are also the perfect food for summer. In Chinese medicine cucumbers are sweet, affecting the spleen, and cooling –...
How To Strengthen Your Spleen with Chinese Medicine

How To Strengthen Your Spleen with Chinese Medicine

By Emma Suttie, D.Ac, AP Every organ is important in Chinese medicine and that is because they all work in tandem, each benefiting the other. Chinese medicine is a holistic system and each part of the human being is integral to the balance that is necessary to achieve...
Strengthen Spleen and Remove Dampness Soup

Strengthen Spleen and Remove Dampness Soup

By NourishU Symptoms Weak digestion, lack of appetite and loose bowels. Therapeutic Effects Promotes spleen and digestive health, relieves dampness in the digestive system (stomach & spleen). Chinese Fuzzy Melon Ingredients (6 servings) Pork bones 豬骨 – 240gm Fuzzy...
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