External Qi Healing – Part 3

External Qi Healing – Part 3

By John Voigt **Disclaimer. This article is written for educational purposes only.  It is not offered for the healing of any serious illnesses. If a person is sick he or she must see a proper professional, in either (or both) western or traditional Chinese medicine.**...
External Qi Healing – Part 2

External Qi Healing – Part 2

By John Voigt **Disclaimer. This article is written for educational purposes only.  It is not offered for the healing of any serious illnesses. If a person is sick he or she must see a proper professional, in either (or both) western or traditional Chinese medicine.**...
Stress Relief Chinese Herbal Soup – Just 5 Ingredients in 5 Minutes!

Stress Relief Chinese Herbal Soup – Just 5 Ingredients in 5 Minutes!

By Cindy Mai of rootandspring.com Stress….need I say more? With the pressures of our now modern life, none of us are immune to stress. Small daily challenges like work deadlines, multiple errands, and traffic jams can build up stress, which then interferes with...
Happy Fun Qi Gong – Part 2

Happy Fun Qi Gong – Part 2

**This article originally appeared as “Happy Fun Qigong.”Qi Journal, Vol. 25, No 3, Autumn 2015.** By John Voigt Qi-Balling 1. Sensing qi. Another fun and seemingly magical gymnastic is to have the group rub their hands together, then have them pretend...
Uplifting Kidney 5 Herb Tea – For Treating Kidney Stones

Uplifting Kidney 5 Herb Tea – For Treating Kidney Stones

By Vicky Chan of NourishU A Bit About Kidney / Bladder Disease in Chinese Medicine Kidney deficiency is the cause of many illnesses and over 80% of people have a certain degree of kidney deficiency. Cold hands and feet, a lack of energy, ringing in the ears, sexual...
How To Strengthen Your Spleen with Chinese Medicine

How To Strengthen Your Spleen with Chinese Medicine

By Emma Suttie, D.Ac, AP Every organ is important in Chinese medicine and that is because they all work in tandem, each benefiting the other. Chinese medicine is a holistic system and each part of the human being is integral to the balance that is necessary to achieve...
Strengthen Spleen and Remove Dampness Soup

Strengthen Spleen and Remove Dampness Soup

By NourishU Symptoms Weak digestion, lack of appetite and loose bowels. Therapeutic Effects Promotes spleen and digestive health, relieves dampness in the digestive system (stomach & spleen). Chinese Fuzzy Melon Ingredients (6 servings) Pork bones 豬骨 – 240gm Fuzzy...
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