Happy Fun Qi Gong – Part 2

Happy Fun Qi Gong – Part 2

**This article originally appeared as “Happy Fun Qigong.”Qi Journal, Vol. 25, No 3, Autumn 2015.** By John Voigt Qi-Balling 1. Sensing qi. Another fun and seemingly magical gymnastic is to have the group rub their hands together, then have them pretend...
Uplifting Kidney 5 Herb Tea – For Treating Kidney Stones

Uplifting Kidney 5 Herb Tea – For Treating Kidney Stones

By Vicky Chan of NourishU A Bit About Kidney / Bladder Disease in Chinese Medicine Kidney deficiency is the cause of many illnesses and over 80% of people have a certain degree of kidney deficiency. Cold hands and feet, a lack of energy, ringing in the ears, sexual...
How To Strengthen Your Spleen with Chinese Medicine

How To Strengthen Your Spleen with Chinese Medicine

By Emma Suttie, D.Ac, AP Every organ is important in Chinese medicine and that is because they all work in tandem, each benefiting the other. Chinese medicine is a holistic system and each part of the human being is integral to the balance that is necessary to achieve...
Strengthen Spleen and Remove Dampness Soup

Strengthen Spleen and Remove Dampness Soup

By NourishU Symptoms Weak digestion, lack of appetite and loose bowels. Therapeutic Effects Promotes spleen and digestive health, relieves dampness in the digestive system (stomach & spleen). Chinese Fuzzy Melon Ingredients (6 servings) Pork bones 豬骨 – 240gm Fuzzy...
Spirituality and Traditional Chinese Medicine

Spirituality and Traditional Chinese Medicine

By John Voigt The key character in the Chinese word “spiritual” is shen (神). This image from West Learns East From the Yellow Emperor’s Canon of Internal Medicine: If you have shen, you will progress towards health. If you lose your shen, you will lose your life. [1]...
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