On The Effectivity and Safety of Acupuncture for Reducing Back Pain

“Is acupuncture effective in reducing back pain?”
“Is it safe?”

The following are the two most commonly asked questions when it comes to acupuncture. This article will answer both questions and more. It will discuss everything you need to know about acupuncture. It will help you determine if acupuncture can work for your needs and if it’s actually worth the try.

Is acupuncture effective in reducing back pain?

Yes, acupuncture is effective in reducing back pain. So much so that people who undergo acupuncture can actually be covered by Medicare if their acupuncturist is also a general practitioner. This is the case because more and more people are now relying on acupuncture’s natural and holistic way of reducing body pain.

On Back Pain

People commonly suffer from back pain due to muscular sprains and strains in the lumbar area. Weekend warriors who love DIY-ing their way around home projects often get back pain from too much muscular strain. Pain on the lower back is pretty common because it’s the part of the body that carries the most weight when we move, bend, and twist. Back pain is triggered whenever we overstretch and cause our muscle fibers to be too stretched or torn. Lower back pain is preventable if people do proper stretching and warm-up before undertaking muscle-straining activities.

You will know that you have strained muscles as you would easily see inflammation around the injured area. The inflammation is often accompanied by aches and pains
while moving. People experiencing back pain can also suffer from limited range in movement, limited bodily function, spasms, and cramping.

On Acupuncture and Back Pain

Acupuncturists report having the most number of patients needing help for neck pain and back pain because more and more people now know that acupuncture is effective in reducing body pain. Acupuncture is often seen as a remedy of last resort and patients are always pleasantly surprised whenever they experience its healing wonders. If you’re suffering from back pain and you’re open to experiencing a totally natural and safe alternative mode of healing, you should check out Acupuncture Northcote experts.

Is acupuncture safe?

Yes, acupuncture is absolutely safe. You need not undergo any intrusive medical treatment if you’d undergo acupuncture. You will simply need to lay on your back and relax while your acupuncturist strategically inserts sterilized needles on parts of your body. And no, the needles don’t hurt. People feel very little pain to no pain at all whenever needles are inserted.

How does acupuncture work?

Acupuncture works through the strategic insertion of needles on parts of the body that triggers one’s nervous system to release chemicals like encephalin and endorphins. Such insertion works to trigger parts of the body that have blocked energies. The needles work to activate your body’s qi. Qi is the very core of Traditional Chinese Medicine. Qi (pronounce “chee”) is the vital energy within every individual that enables
us to physically and mentally function. We experience pain and sickness when parts of our body have blocked qi. All that acupuncture does is help the body have a balanced and harmonious flow of qi. The body functions well and heals well when one’s qi is regulated. People suffering from back pain simply need to have their blocked qi released and regulated.

Acupuncture is not the last resort treatment

Acupuncture has been around for over 4,000 years. It was introduced to the West in the 1970s. It is not something that you only consider when you already feel hopeless and desperate. It is an ancient healing technique that has proven its effectiveness time and time again. Acupuncture is slowly becoming popular because people are now more proactive when it comes to their health. More people now want to treat ailments without the use of medicine. This option is easily possible through acupuncture. With acupuncture, you won’t have to use strong chemicals to heal your body. Acupuncture goes directly to the cause of one’s pain and helps the body to naturally heal itself. All without the need to drink any form of medicine from big pharmaceutical companies.

Acupuncture is a holistic way to manage body pain

Researchers in China and the United States have done extensive studies on the effectiveness of acupuncture in reducing and treating body pain. Studies have been made to document how acupuncture unblocks energies in the nervous, circulatory, respiratory, digestive, and muscular systems. A study made by the National Center for Complementary and Integrative Health (NCCIH) revealed that acupuncture may help in easing knee pain, chronic low back pain, and neck pain. The study also showed that acupuncture may also help in preventing migraines and reducing headaches. What is not highlighted by studies is the fact that acupuncture is more than just a way to reduce body pain. It is so much more than that. As acupuncture goes right to the very energy regulation of one’s body, it can do so much more for people. It helps people to truly become well and safe from diseases by ensuring that all parts of the body are fully energized and functioning. It boosts one’s immune system and secures that body is always at its 100% at all times.


Photo by Toa Heftiba on Unsplash


Bottomline

If you’re ready to experience a brand new way of healing without the need for strong chemicals as medicines, you should give acupuncture a try. It is highly safe and effective in reducing back pain. Consider booking an acupuncture session now. Your body will thank you for it.

 

 


Featured image photo by Antonika Chanel on Unsplash