Loving Your Liver with Chinese Medicine – Part 1

Loving Your Liver with Chinese Medicine – Part 1

Loving Your Liver with Chinese Medicine By Emma Suttie, D.Ac, AP Spring is here, and Spring is the time that the Liver flourishes and its energies are at their peak. Spring is a time of new life and the growth and activity of plants and animals after a long winter...
Cloud-Ear Mushroom – For Spring Detox

Cloud-Ear Mushroom – For Spring Detox

By Vicky Chan of NourishU Spring is in the air and it is time for many households to start their spring cleaning projects around their homes and gardens. Our body, after a whole winter of inactivity and over indulgence in greasy and highly dense food, should also be...
10 Ways Chinese Medicine Changed My Life

10 Ways Chinese Medicine Changed My Life

By Emma Suttie, D.Ac, AP I feel very fortunate that I discovered Chinese medicine early in my life. Well, early-ish. I was 15 and had been suffering with terrible cramps for a couple of years and was unable to find anything that could help me other than drugs or the...
Alignment – Part 1

Alignment – Part 1

By Steven Lubka I write this in the beginning of the year 2016. In the last several decades we have experienced increasingly rapid and dramatic changes in the ways in which most humans live on this beautiful planet. We have developed incredible technologies that have...
Qi Gong for Weight Loss – One

Qi Gong for Weight Loss – One

By John Voigt Before commencing this or any other weight loss program consult with your appropriate healthcare providers. If any procedures in this article cause any mental or physical discomfort stop doing them and see a professional healer. If you have had or have...
Sang Ji Sheng – with Many Health Benefits

Sang Ji Sheng – with Many Health Benefits

By Vicky Chan of NourishU Sang Ji Sheng (桑寄生) or Taxilli twig is also known as mulberry mistletoe. It has long been characterized by increasing lifespan and preserving health in many medical classics. The health benefits include lowering blood pressure, treating an...