Causes of Disease in Chinese Medicine

Causes of Disease in Chinese Medicine

By Emma Suttie, D.Ac, AP According to traditional Chinese medicine, we are healthy, happy beings because our bodies are in a state of harmony. This harmony is between yin and yang, the different organs in our bodies and our relationship with the external environment....
Cooling Cucumber Salad – Summer Recipe

Cooling Cucumber Salad – Summer Recipe

By Emma Suttie, D.Ac, AP Cucumbers are an important part of Chinese medicine food therapy and are packed with a multitude of health benefits. They are also the perfect food for summer. In Chinese medicine cucumbers are sweet, affecting the spleen, and cooling –...
The Ethics of Healing –  The “Hippocratic” Oath of China’s King of Medicine, Sun Simiao

The Ethics of Healing – The “Hippocratic” Oath of China’s King of Medicine, Sun Simiao

Compiled by John Voigt Sun Simiao (581-682) was an outstanding Chinese physician, scholar and author who lived during the Tang Dynasty. Called the “King of Medicine” (Yaowang) Sun Simiao is said to have founded Chinese gynecology, pediatrics and geriatrics as...
How To Strengthen Your Spleen with Chinese Medicine

How To Strengthen Your Spleen with Chinese Medicine

By Emma Suttie, D.Ac, AP Every organ is important in Chinese medicine and that is because they all work in tandem, each benefiting the other. Chinese medicine is a holistic system and each part of the human being is integral to the balance that is necessary to achieve...
Strengthen Spleen and Remove Dampness Soup

Strengthen Spleen and Remove Dampness Soup

By NourishU Symptoms Weak digestion, lack of appetite and loose bowels. Therapeutic Effects Promotes spleen and digestive health, relieves dampness in the digestive system (stomach & spleen). Chinese Fuzzy Melon Ingredients (6 servings) Pork bones 豬骨 – 240gm Fuzzy...
Liver Flush Immune Elixir Recipe

Liver Flush Immune Elixir Recipe

The ReFresh Cookbook – Ruth Tal with Jennifer Houston This recipe is from one of my favourite cookbooks, that comes from one of my favourite restaurants in Toronto – Fresh. It was a wonderful place to eat with a diverse menu of fresh, raw, vegan (and non...
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