Chrysanthemum & Licorice Tea for Liver Detoxification

Chrysanthemum & Licorice Tea for Liver Detoxification

By Vicky Chan of NourishU Liver/ Gallbladder Disease The liver is the sole organ in promoting and detoxifying the blood. Promoting liver health is similar to promoting blood. Spring is the best season to address liver health because it is the beginning of a new cycle...
Cooling Cucumber Salad – Summer Recipe

Cooling Cucumber Salad – Summer Recipe

By Emma Suttie, D.Ac, AP Cucumbers are an important part of Chinese medicine food therapy and are packed with a multitude of health benefits. They are also the perfect food for summer. In Chinese medicine cucumbers are sweet, affecting the spleen, and cooling –...
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